Day 9: Friends

Day 9: Friends

Today’s objective: Reflecting on the role of friendships and taking stock of your friends. Friends and friendships are probably the most important asset when it comes to loving yourself and loving others: the time spend with people who really are

Day 7: Positivity

Day 7: Positivity

If opportunity doesn’t knock, build a door. (Milton Berle) Today’s objective: Understanding why positivity is essential for recognising opportunities going forward. If you remember the basic idea from day 2, gratitude, kindness, caring, forgiving and generosity together create an altogether