the connected program for gay men
A guest post by Anike Marberg Unbeknown by many people, Portugal has long been a destination for hippies, misfits and those that want to live a different life than the one so often found in many “Western” societies. During the
Welcome to the 30 Days Self-Love! Starting on the 1 May and over the next 30 days this program will focus on developing and fostering your self-love, as loving yourself is probably the most important thing you can do. Without
Tell us a bit more about the idea behind urbangay? Urbangay is really an invitation to pause and build an individual philosophy about your life and your sexuality. As such it is collection of different tools and ideas to help
Why is the bootcamp 30 days long? You may have heard about the idea that new habits need 21 days to become established. Unfortunately though, this is a bit of a myth. The actual number is much longer, and depends
Since I moved to Lisbon a few weeks ago I lived in an AirBnb/shared apartment. Basically, it is a large apartment which is subdivided into three bedrooms and my two rooms (one bed room and a “writing room”). The owner
When making radical changes to your life, such as redesigning your life, it is pretty normal to think that things will be complicated, maybe even so complicated, that it is best not to proceed. Those challenges come both from moving
The last two weeks before moving to Lisbon now have officially begun… I’m so excited! As a really great friend of mine is getting married (hey! All the best to you!!) in Germany, I managed to sneak in two weeks
One of the things that I love about moving to Portugal is that it gives me the opportunity to learn another language. Maybe I’m a bit of a language nerd, but having lived abroad most of my adult life, I
I haven’t moved in a while. During my twenties, I moved every two or three years to a different country. So I guess things just got totally organised every now and then. But since settling down in London in my
I’m still a few months away from my leaving date, and therefore I’m still “wrapping up” a lot of things on the work front. Probably the one I was looking forward to with most trepidation was a final trip to