The “30 Days” series is a series of online workshops, with small daily activities and events designed for gay men to live a more fulfilled, purposeful and sexier life.

All the “workshops” are a mix of small daily activities and information around a set topic, helping you kickstart in 30 days. They are posted online and free on the blog on the dates below. After the first “live run” on the blog has finished, they are made available as a PDF-download in the form of a workbook. To avoid missing out on the “30 days”, please register for the newsletter!

30 Day Bootcamp A mix of meditation, mindfulness and tantra: 30 days of varied activities to to kickstart a happier, healthier and sexier you!
Self love: body, mind, soul The gay scene can be a hard place to accept ourselves and we often focus far too much on our weaknesses and forget to love ourselves.  In this month-long program, join us for one month of focusing on, exploring, accepting and loving the most important person in your life: you. Discover ways to inner calm, look at yourself with kindness and accept all the little flaws that make you so lovable.
Sexual Discovery The hottest summer yet: 30 days of sex positive action to explore all aspects of your sexual fantasies – and beyond. Let’s take a journey together: from the power of gentle touch to the kick of kink.
Healthier, Happier,
more Active
Good bye couch, hello new life: kickstart your healthier, more active and happier you with this 30 day program to develop your individual path to a happier, healthier you.
Tantric Vibes Colder days and longer nights outside. As the days get shorter, our evenings heat up (mornings optional!): 30 days of tantric practice (not just) for couples.