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Starting 1 September: Happier, Healthier & More Active!

Don’t miss the start of the new online workshop “Happier, Healthier & more Active!”, which will start  online in September.

Wow! This workshop rocks!

With 30 small, daily activities, each one hand-picked, scientifically proven to make a Happier, Healthier & more Active you. Log on to urbangay.org from Friday, 1st September – and get a new activity every day.

Every day an easy, small task.
A big win!

Every day, the workshop will suggest one small activity to try. There will be an explanation why – and you’ll be able to read how guys who completed the workshop before you felt the activity was for them. You’ll then also be able to develop your own collection of Happy, Healthy & more Active habits, and track them, chart your progress and see how these small activities will change your life to be more fun, more fulfilled and more happy!

Want to put a reminder into your calendar? Download an .ics file here to put it right into your calendar!

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