Welcome to HHA – a month of small daily activities which together will make you happier, healthier and more active!

How does it work?
Every day, one new activity will become available right here on the blog for you. Each day will have a new, fairly easy to complete task: 10 small habits which are proven to make you more happy, 10 more healthy and 10 will kickstart you to be more active. Every day, one of three guys who completed the task before will also tell you how they felt after doing it. Openly, they will tell you if they liked the task or hated it – and how it made them feel.

How to join?
Nothing could be simpler: simply visit the website each day to see the new task. All you need is a free account, which you can create here (if you don’t already have one).

How much does it cost?
Nothing. Nada. Null. All of it is absolutely free.

Don’t forget: 1st of September is the start date. See you then!

Happier, Healthier & more Active!