For today: Delete that app(s). And keep them off your phone for a week.
Javid
Yesterdays excursion made no Grindr for a week a bit easier to
How did it go for you?
Day 9: Start a week of Dating-App-free dating! [Happiness]
How did it go for you?
How did it go for you?
![Day 5: Walk to Work [Active]](http://urbangay.org/wp-content/uploads/2017/08/Day5.001.jpeg "Day 5: Walk to Work [Active]")
![Day 20: Take the stairs! [Active]](http://urbangay.org/wp-content/uploads/2017/09/day20.001.jpeg "Day 20: Take the stairs! [Active]")
![Day 24: Learn… just because you can! [Happy]](http://urbangay.org/wp-content/uploads/2017/09/day24.001.jpeg "Day 24: Learn… just because you can! [Happy]")