For today: Delete that app(s). And keep them off your phone for a week.
Javid
Yesterdays excursion made no Grindr for a week a bit easier to
How did it go for you?
Day 9: Start a week of Dating-App-free dating! [Happiness]
How did it go for you?
How did it go for you?
![Day 2 – Walk [Active]](http://urbangay.org/wp-content/uploads/2017/08/30days-master.001.jpeg "Day 2 – Walk [Active]")
![Day 3 – Smile [Happiness]](http://urbangay.org/wp-content/uploads/2017/09/30days-master.001-1.jpeg "Day 3 – Smile [Happiness]")
![Day 19: Sleep! [Healthy]](http://urbangay.org/wp-content/uploads/2017/09/day19.001.jpeg "Day 19: Sleep! [Healthy]")