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Day 23: Body image issues’ long term consequences

To lose confidence in one’s body is to lose confidence in oneself. (Simone de Beauvoir) Click To Tweet

Today’s objective: Think about the long-term consequences of body image issues and how they can lead to cycle of shame and fear.

Over the last few days of the program you have already worked out a number of ways in which you are likely to respond to fearing judgement based on your appearance. You have also already

End of the preview.

“I went from questioning myself and self doubting to
building love for myself. Thank you!”

The full workshop with all activities is available as a digital download directly from here


30 Days of self-loveor buy the book now from any good bookseller.
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