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Day 16: Volunteer

Volunteers are love in motion (Anonymous) Click To Tweet

Today’s objective: Consider possibilities of volunteering and the benefits of it.

Volunteering has many positive effects: it increases the feeling of connectedness with your community and further wards off loneliness and depression. From a self-love perspective, it encourages gratitude, generosity and kindness. And if that isn’t enough: a 2012 study conducted by scientists from the University of Michigan found that people who volunteer have a lower mortality rate – than people who don’t. On top of it all, it can be a lot of fun: think the possibility of meeting lots of interesting people in an environment which is much more suited to social interaction and making contacts than the traditional, commercial gay scene. In fact, while living in London, myself and several of my friends swore that volunteering is by far the best way to meet other people: friends and lovers… you decide.

If you are already volunteering: well done. And I’m sure you need no more convincing about the benefits volunteering can bring. However, if you are not currently volunteering, use

End of the preview.

“I went from questioning myself and self doubting to
building love for myself. Thank you!”

The full workshop with all activities is available as a digital download directly from here


30 Days of self-loveor buy the book now from any good bookseller.
ISBN 978-1546592815 (soft cover)   978-1370141586 (eBook)
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