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Day 14: Small goals

A journey of a thousand miles begins with a single step. (Laozi) Click To Tweet

Today’s objective: Learn the importance of breaking down big goals into small steps.

The biggest challenge of making big changes … is that they are big. All to often, particularly if you don’t feel very confident, doing something new or making changes seems like a massive thing. The result is that for many big changes, people often start things but give up along the way as it seems not leading anywhere. Others just give up before starting. The problem with that is not just the issue of wasted hours trying to pursue a goal or objective, but also the toxic message it sends to your self-confidence:

End of the preview.

“I went from questioning myself and self doubting to
building love for myself. Thank you!”

The full workshop with all activities is available as a digital download directly from here


30 Days of self-loveor buy the book now from any good bookseller.
ISBN 978-1546592815 (soft cover)   978-1370141586 (eBook)
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