Today’s objective: Learning to give yourself small compliments, and how this can affect your day and rest.
Today we are rolling self-love and gratitude into one: and make it a habit for 10 days. Are you ready for this?
What do you normally think of before you go to sleep? Bills? What could have been better during the day? What you’ll do tomorrow? Those are probably the most frequent things people think about just before they rest. The result: sleeping with worries on your mind can seriously disrupt
End of the preview.
“I went from questioning myself and self doubting to
building love for myself. Thank you!”
The full workshop with all activities is available as a digital download directly from here
or buy the book now from any good bookseller.
ISBN 978-1546592815 (soft cover) 978-1370141586 (eBook)
To order online – via bookfinder
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