bootcamp2.001

30 day urbangay bootcamp

the free urbangay 30 day bootcamp is coming.

starting 1. march 2017 mindfulness. meditation. tantra.

Every day, I will post a different activity guiding you through the basics of mindfulness, meditation and tantra and applying these to different aspects of daily life. Inspiring and uplifting, the bootcamp is designed to help you focus on what really matters, by dedicating just a few minutes every day to what really matters: you.

https://twitter.com/urbangay
https://www.instagram.com/urbangayblog/
https://www.facebook.com/urbangayblog/

… and if you haven’t already done so, you can also subscribe to my newsletter. This will send you all the weeks updates from the blog – including every bootcamp post (frequency of the newsletter is once weekly).

for updates!

 

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Joshua Twining
Guest

I hope i can see the updates im trying to add on facebook. No luck finding this blog there

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