Getting ready to welcome spring? Here are the parties in Lisbon in March 2017 as far as I could find them. The recommended party of the month: Conga Club… because it is all about getting fit for summer! Conga Club:
March Agenda for GayLisbon

Getting ready to welcome spring? Here are the parties in Lisbon in March 2017 as far as I could find them. The recommended party of the month: Conga Club… because it is all about getting fit for summer! Conga Club:
With just a week away, here is a look at the day to day program of the urbangay bootcamp, which starts on the 1. March. As you can see, the bootcamp is divided into two parts: Part 1 is the
Why is the bootcamp 30 days long? You may have heard about the idea that new habits need 21 days to become established. Unfortunately though, this is a bit of a myth. The actual number is much longer, and depends
I had no reason to be unhappy: everything was fine. But I had a nagging feeling that everything could be amazing. The idea for urbangay didn’t start as an idea to create a specific program or even a specific approach…
I’m really excited: you probably have seen the stuff about the “bootcamp” around the blog. The bootcamp is something I have been working on – and I hope you’ll join when it starts in March. In this post, I’ll explain