After completing the “list task” from yesterday, I achieved both a clear vision of where I wanted to be – as well as a concise list of things I liked, I was good at – and what I was proud of/had achieved.
The next step now was to map this onto the SWIPES framework. To do this, I used a simple table, allowing me to write the main goal (or goals) from the vision I created in the previous step next to each of the SWIPES dimensions.
But, of course, the purpose of this exercise was not just to create another list, but to create the outline of a plan moving forward and identify potential ways how to move forward:
To do this, I started to “rank” each goal from the vision: I decided to do this by using the following questions for each goal:
- How close am I at the moment?
- How important is this to me?
- What is my ability to generate change (quickly)?
- How confident am I in achieving change?
The first two questions allowed me to look at areas that were far, far off: For example, I had this vision (ever since studying in Southern Europe) of returning to live there. This was obviously very far off the mark (I was living in London), but it was something that I decided was important to me. I also realised, that at my age I was probably just about young enough to still do it (other than maybe retire there) and would still have the chance of building a “new life” there. Once I figured that out, other areas became a bit more relative to this very important goal: I could start to figure out what impact such a move would have, and how I could make these other goals reality while also moving.
The purpose of the last two questions was to start identifying areas I can focus on of achieve quick hits: For example, I know I’m quite an outgoing person, I have generally the ability to create social networks quite quickly and I’m quite confident about this. This worked well with my “top” goal of moving to Southern Europe again – though at the same time wasn’t something I could do something about immediately. Rather, I would have to wait until I had moved, but in the meantime I could explore options and think of ways of making new friends (and keeping old ones) after moving. As you can see, the questions, and the table started to clarify necessary actions, almost a timeline, in other words: they brought the somewhat abstract vision I had developed in the previous “list steps” to live, and allowed me to plan ahead.
SWIPES also helped me to see that my current vision had no mention for spirituality: I occasionally used meditation before, especially at times when I was really stressed. But to be honest, I hadn’t been consistent with it, only used it on/off – and couldn’t really say much apart from that I quite liked it and found it relaxing. But it just never played a role in my life, let alone was anything I would do habitually.
The result of all of this was a very, very clear vision of how my ideal life would be: And this allowed me to almost see a clear path to this. Why is this so important? Well… you could argue from “The Secret” version of the world: I have a clear vision and the universe will deliver.
Maybe less spiritually, I now had a perfectly clear vision not only where I wanted to be, but also started to be able to identify how I could get there.
In other words: I had the foundations and a vision of the house… and now the hard work could begin building it. Amazingly though, thanks to the clarity I had gained out of the planning process, I knew that every step I would take could be measured easily against it being effective as a way to achieve my vision. Thus, I could minimise distraction and wasted energy – and fully focus on moving ahead.