Skip to content

urbangay

tantra, mindfulness, fun for gay men – with love from Lisbon, Portugal

Let's connect

Home
Online Workshops
Seminars
one-to-one coaching
Shop
Blog
- urbangay News
- Portugal
Partners
About
- A little about me
- Contact & Connect
  - Newsletter
  - Contact
  - Instagram
  - Twitter
  - Facebook
Login
- Register

Sexual Discovery – now available as a book

31/07/2017

Enjoyed the workshop? Want to revisit some of the activities of Sexual Discovery? The complete 30 Days workshop materials are now available as a soft […]
Read more
Day 30: The Journey Ahead

30/07/2017

Today’s objective: Plan your sexual discovery ahead. Yesterday you picked your own highlights from the last 30 days. Maybe they included specific techniques or they […]
Read more
Day 29: Your Personal Review

29/07/2017

Today’s objective: Check in on your personal journey and sexual discovery Well done on making this journey and engaging with, imagining and experiencing so many […]
Read more

Sexual Discovery: Latest

Sexual Discovery – now available as a book

Day 30: The Journey Ahead

urbangay News

Starting 1 September: Happier, Healthier & More Active!

Don’t miss the start of the new online workshop “Happier, Healthier & more Active!”, which […]

Read more

The Quinta Project – gay co-living community in Portugal

Why do gay men put up with so much mediocre sex?

I went to a Gay Sex Workshop

Be Proud, Not Pushy: A Guide To Pride Etiquette

Sexual Discovery… the book

SexualDiscovery.002

Coming 1 July: 30 Days Sexual Discovery

Coming soon on urbangay

Making changes? Top 5 tips to keep on track!

Touch, Hug, Cuddle for instant magic

Portugal

Mountains, Beaches and Hippies

A guest post by Anike Marberg Unbeknown by many people, Portugal has long been a […]

Read more

The Quinta Project – gay co-living community in Portugal

July Agenda for #GayLisbon

Lisbon Gay Beaches

Agenda for Pride month June in GayLisbon

May Agenda … for #GayLisbon

Bunte Ostereier Patrizia Tilly - Fotolia.com_

April in GayLisbon … Eggs and chocolate please!

March Agenda for GayLisbon

February Agenda in GayLisbon

Running routes in Lisbon

30 Days of Self-Love – a workshop for gay men

30 Days of Self-Love

Enjoyed the workshop? Want to revisit some of the activities? The complete 30 Days workshop […]

Read more

Welcome to 30 Days for Self-love!

Day 1: Self-love basics

Day 2: Gratitude

Day 3: Kindness

Day 4: Self-Care

Own it now!

Own the FULL 30 Days for Self-Love as a beautifully formatted, downloadable and printable PDF File!

€6,99 – Add to Cart Checkout Added to cart

Friends and Partners

Newsletter

Email

30 Days For…

"30 Days for..." series of daily activities for a happier, healthier and sexier you!

Recent Posts

Mountains, Beaches and Hippies
Why I have more sex after deleting hook-up apps
Starting 1 September: Happier, Healthier & More Active!
The Quinta Project – gay co-living community in Portugal
Why do gay men put up with so much mediocre sex?

Twitter

Portugal: Land of Mountains, Beaches and... Hippies urbangay.org/2017/mountains… pic.twitter.com/Uno9CNldBW

12:40 · 16/08/2017

@MrMarioAustin You’re welcome!!

05:55 · 14/08/2017

Why I have more sex after deleting hook-up apps - and why you should do it, too! urbangay.org/2017/why-i-hav… pic.twitter.com/Zj34sx1By8

14:13 · 13/08/2017

Starting 1 September: Happier, Healthier & More Active - the free workshop not just for for… urbangay.org/2017/starting-… pic.twitter.com/XB9aZuFzTs

11:05 · 09/08/2017

The Quinta - gay #coliving community in Portugal #gaycoho #gayportugal urbangay.org/2017/introduci… pic.twitter.com/DiJ9wtSBhv

09:03 · 06/08/2017

Follow @urbangay

Follow on Instagram

Recent Comments

novice55 on Day 20: Prostate Massage
Mark on Day 4: Fear
urbangay on Day 23: You are beautiful: Body Image
Stefan on Day 23: You are beautiful: Body Image
urbangay on April in GayLisbon … Eggs and chocolate please!

Categories

Categories

Powered by WordPress and Merlin.

This site uses cookies: Find out more.